普遍女性的不安 

Common Female Insecurities

 

 

女性無論看起來有多堅強，每一位都總會為一些事情而不安。以下是一些最普遍的憂慮。 

Every woman feels insecure about something, no matter how confident she may seem. Here are some of the most common concerns. 

 

胸部尺寸: 太小？太大？不夠勻稱？電視、電影及雜誌都鼓吹擁有豐滿胸部為完美女性，但很多女性並沒有這樣的胸部。其實，對自己的身材充滿自信的女性，往往比以整形手術來達到目標的性感得多。你可以放心，男人看女人的胸部通常只是想：「喔！胸部！」多於嚴厲的批評。如果你愛護你的身體，其他人亦會如此。你只需要確保你穿上適合的、具承托力的胸圍，令你的胸部得到足夠的保護便可。 

 

Breast size: Too small? Too big? Not symmetrical enough? TV, films and magazines tend to feature big-boobed 'perfect' breasted women but most women don't have boobs like that. Being confident about your body is far sexier than aiming for the plastic-fantastic ideal. Rest assured that a guy is more likely to be thinking 'way-hey, boobs', than judging you harshly. If you love your body, other people will too. Just make sure you have a correctly fitting bra to ensure your boobs get the support they need. 

 

身材問題: 媒體將女性美規範為：纖瘦、不臃腫、沒有多餘脂肪及一副不健康的細身型尺寸。可是，現實中對自己身材感到滿意的女性，遠比一些早已有完美身型卻苦苦自我挑剔的女性吸引，因此，接受自己比其他都來得重要。健康就是最好，你不一定像一位模特兒，才叫有吸引力。 

 

Body issues: The media pushes a stereotype of female beauty: slim, without lumps and bumps, no cellulite and, frequently an unhealthily small body size. However, a real woman who's happy with herself will be far more attractive than someone who's 'flawless' but obsessed with perfection. Accept yourself for the way you are. Being healthy is great, but you don't need to look like a glamour model to be attractive. 

 

表現: 很多女性都擔心自己的床上表現不夠熟練。當然訓練自己手及口的技術的確好(切記要以安全為上)，但別忘了性愛是雙向的。你應該與你的伴侶溝通，而且分享你的愛好：如果你太緊張，就難以令你達到高潮，所以表現不夠熟練的話，不必感到內疚。如果你的男伴一時未能勃起，或者太快射精，也不必自責。當男伴有所憂慮，亦會影響表現。不要將問題放大，這些問題有很多解決的方法。不過，假如以上問題持續困擾著你，鼓勵你的男伴去諮詢醫生，以保證一切正常。 

 

Performance: Many women worry about being skilled enough in bed. While it's good to hone your manual and oral skills (remembering to keep it safe) sex is a two-way process. Communicate with your partner, and share what you like: it can be hard to come, particularly if you're nervous, so don't feel guilty if it takes some effort. If your man has a hard time getting it up or comes too quickly, don't blame yourself. Men get insecure too, and that can affect sex. Don't make a big deal out of it and the problem is a lot more likely to go away. However, if it's a persistent issue, encourage your man to go to the doctor to make sure nothing's wrong. 

 

“Being healthy is great but you don't need to look like a celeb to be attractive.”